{"id":127,"date":"2011-06-13T17:08:00","date_gmt":"2011-06-13T21:08:00","guid":{"rendered":"http:\/\/blog.gretchenschaefer.com\/?p=127"},"modified":"2012-09-02T11:18:40","modified_gmt":"2012-09-02T15:18:40","slug":"ings-gym-show-part-2","status":"publish","type":"post","link":"http:\/\/blog.gretchenschaefer.com\/?p=127","title":{"rendered":"Ing&#8217;s gym show, part 2."},"content":{"rendered":"<p>Here is part two, I had to post it on youtube for length.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\n<object height=\"344\" width=\"425\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/XAOdR-_f5pY?hl=en&amp;fs=1\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><embed src=\"http:\/\/www.youtube.com\/v\/XAOdR-_f5pY?hl=en&amp;fs=1\" type=\"application\/x-shockwave-flash\" height=\"344\" width=\"425\"><\/embed><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is part two, I had to post it on youtube for length. &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[3],"class_list":["post-127","post","type-post","status-publish","format-standard","hentry","category-family","tag-ingrid"],"_links":{"self":[{"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=\/wp\/v2\/posts\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=127"}],"version-history":[{"count":2,"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=\/wp\/v2\/posts\/127\/revisions"}],"predecessor-version":[{"id":943,"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=\/wp\/v2\/posts\/127\/revisions\/943"}],"wp:attachment":[{"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=127"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}