{"id":24,"date":"2011-04-22T20:21:08","date_gmt":"2011-04-23T00:21:08","guid":{"rendered":"http:\/\/blog.gretchenschaefer.com\/?p=24"},"modified":"2012-09-02T11:45:35","modified_gmt":"2012-09-02T15:45:35","slug":"w1d2","status":"publish","type":"post","link":"http:\/\/blog.gretchenschaefer.com\/?p=24","title":{"rendered":"W1D2"},"content":{"rendered":"<p>    It took a few days to get to day 2, because it was COLD here, so cold it was hailing and snowing on the two days I could&#39;ve gone, and, well. I&#39;m not that hardcore yet.<\/p>\n<p \/>\n<div>Today was bright and sunny, and the only con was that the sand left over from winter was kicking up and getting in my mouth. I ended up doing a few laps of a loop of streets that is very untraveled (I didn&#39;t see a single car on any of the loops I did) and sort of treated that as my own personal oval. I got more distance today, and I even made my arms go in the right direction a few times, I think!<\/div>\n<p \/>\n<div>Stats:<\/div>\n<p \/>\n<div><span style=\"border-collapse: collapse; font-family: arial, sans-serif; font-size: 13px;\">Walk Time: 30:25<br \/>Stopped Time: 0:00<br \/> Distance: 1.84 miles<br \/>Average: 16:33 \/mile<br \/>Fastest Pace: 10:36 \/mile<\/span><\/div>\n<div><span style=\"border-collapse: collapse; font-family: arial, sans-serif; font-size: 13px;\">Walk Pace: 16:02<\/span><\/div>\n<div><span style=\"border-collapse: collapse; font-family: arial, sans-serif; font-size: 13px;\">Run Pace: 13:12<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It took a few days to get to day 2, because it was COLD here, so cold it was hailing and snowing on the two days I could&#39;ve gone, and, well. I&#39;m not that hardcore yet. Today was bright and sunny, and the only con was that the sand left over from winter was kicking [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[16,12],"class_list":["post-24","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-c25k","tag-running"],"_links":{"self":[{"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24"}],"version-history":[{"count":2,"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=\/wp\/v2\/posts\/24\/revisions"}],"predecessor-version":[{"id":1047,"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=\/wp\/v2\/posts\/24\/revisions\/1047"}],"wp:attachment":[{"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.gretchenschaefer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}