Apr 29, 2011 - fitness    No Comments


… is in the bag. This was one I wasn't quite feeling, before I got out there, but I went anyway and managed to do allll of the running. I also mapped out a route that should work next time, so I can 'race' myself. I love my app(s) because I'm not watching the time count down, so I find myself saying "okay, if he doesn't say 'walk' by the time I get to that pole,  I will stop walking, anyway. " And then I totally don't, so I find myself going pole to pole to stop sign to whatever landmark and then the guy says walk and I am so proud of surviving!!

Walk Time: 29:28
Stopped Time: 0:00
Distance: 1.86 miles
Average: 15:51 /mile
Fastest Pace: 10:29 /mile
Walk Pace: 16:48
Run Pace: 12:28

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